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Dating Culture and Relationships

Dating Culture and Relationships: The necessity of prioritizing your health and wellbeing Every woman deserves to be in a relationship that is conducive to her mental and physical health. The dating culture is not what it used to be, and many of us know of, or have experienced, the feeling of being used in a

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Dating Culture and Relationships

Dating Culture and Relationships: The necessity of prioritizing your health and wellbeing Every woman deserves to be in a relationship that is conducive to her mental and physical health. The dating culture is not what it used to be, and many of us know of, or have experienced, the feeling of being used in a

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ectopic
Pregnancy

Ectopic Pregnancy – What you need to know

Before taking any action surrounding your pregnancy, you need to be aware of the risk of an ectopic pregnancy for your health Maybe you just got a positive pregnancy test, and are considering a medical abortion. How does this information relate to you and your situation? We want to equip you with accurate medical information

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4 Tips for Navigating Holidays & Unexpected Pregnancy

Stress. Overwhelm. Business. The holiday season is often one of the most stressful times of the year. Work deadlines, bad weather, prepping and shopping, combined with navigating and balancing family relationships can be difficult. Adding an unexpected pregnancy to the list of items to worry about can be difficult and overwhelming. Check out these 4

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How to Talk to Your Partner about an Unexpected Pregnancy

One of the first questions that pop into your mind when staring at a pregnancy test is, “how will I tell my partner?” Whether it’s your husband, boyfriend, an ex, or someone else, it can be nerve-wracking to start the conversation. Here are a few tips that can help you get started! Plan Ahead –

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Pregnancy Testing: Tips and Tricks

Worried you might be pregnant? Not sure where to start with pregnancy testing? Use this handy guide to help you out. When: If you track your cycle, don’t test until your period is supposed to start (about two weeks after ovulation). Testing too early doesn’t give HCG, the pregnancy hormone, enough time to build up

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4 Essential Health Goals to Set for the New Year

2023 is here! Kick the year off right by taking care of your mental, emotional, and physical health. Here are 4 things you can do: Smile: Smiling is scientifically proven to boost your happiness. According to research “The mere act of smiling reduces blood pressure, lowers stress hormones, and boosts your mood; a British study

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