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How to Talk to Your Partner about an Unexpected Pregnancy
One of the first questions that pop into your mind when staring at a pregnancy test is, “how will I tell my partner?” Whether it’s your husband, boyfriend, an ex, or someone else, it can be nerve-wracking to start the conversation. Here are a few tips that can help you get started! Plan Ahead –
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4 Essential Health Goals to Set for the New Year
2023 is here! Kick the year off right by taking care of your mental, emotional, and physical health. Here are 4 things you can do: Smile: Smiling is scientifically proven to boost your happiness. According to research “The mere act of smiling reduces blood pressure, lowers stress hormones, and boosts your mood; a British study